Dec 13, 2007

DRIED FRUIT 101

Cranberries
–Rich in antioxidants and phyto-nutrients. Help to protect against heart diseases and prevent constipation

Figs
-High in fibre and help in weight management programmes

Cherry tomatoes
-Rich in vitamin A & K, calcium and potassium and also antioxidant. It has lycopene which can help to reduce the risk of cancer especially prostrate cancer.

Raisins
- Rich in sugar content and good source for heat and energy.

Apricots
-It contains iron, calcium and vitamin A. Tart and sweet in taste. Its high sugar content is a good source for heat and energy. Its beta carotene may help to lower the risk of cancer


Blueberries
- Rich in antioxidant and protect against disease and the effects of aging.

WINE 101



Singaporeans adore good food and wines and are happy to pay ay price that they can afford. Life is too short to drink bad wine and eat bad food. Wine types encompass sparkling wine, whites, red, sweet wines and many more. For a larger collection, a wine fridge is de rigeur where you can keep the wine at 12 degrees Celsius and 75 percent humidity. If you’re a wealthy wine connoisseur, you can build your own wine cellar and have them double up as bomb shelter.


White vs Red:
Although red is perceived as having health benefits and is trendier, more people are moving beyond the traditionally popular red to white. Whine white such as ‘cult’ wines like Cloudy Bay from New Zealand are being consumed more here.

Countries of origin:
While Australian and French wines still rule, wines from other countries are giving them a run for their money. Top contenders are Chile, South Africa and New Zealand. For a small collection, a fridge is best. Wyndam Estate Bin 888 from Australia are usually sold out during CNY in Singapore because of its lucky number. France is popular for high-end premium wines.

Sparkling wines:
Champagne are becoming more widespread. Champagnes like James Bond’s “Bollinger Grand Annee 1997 Champagne” while Italy’s Bistol’s Proseco di Valdobbiadene.

25 - 27 Oct // Wine for Asia 2007 It is Asia's most comprehensive international wine exhibition and Sopexa's first inaugural French Pavilion. Read on... ...

8 - 11 Nov // Bonjour French Fair Come down for another season of food and wine at the Bonjour French Fair! There will even be a Giant Eiffel Tower for you to hang the wish of your choice. Read on to find out more.......

19 - 23 Nov // Alsace meets Asia 2007 The yearly affair with Alsace Wine is once again back from the 19 Nov - 23 Nov 2007 with more events. Read on to find out how you can be a part of it... ...

15 Nov // Beaujolais Nouveau Join us on the 15th of Nov to mark the celebration of "Beaujolais Nouveau"! Look out for promotions available with purchase of the wine at Cold Storage, Isetan and Carrefour. More details will be coming your way so keep a look out... ... More Events >>

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